Getting Started
Open the app, complete the short setup, then use the Dashboard, Plan, Gym, Run and Progress tabs. Demo data remains available if Health permissions are denied.
Support
SO:Fit help
SO:Fit is designed to work without an account. Apple Health permissions are optional and can be allowed or denied during setup.
Apple Health
SO:Fit may request permission to read health metrics such as weight, steps, activity and heart-rate signals. You can change these permissions in the iOS Health app or Settings.
Apple Watch
The watchOS app is a companion timer experience for gym, rest, conditioning and mobility sessions. The iPhone app remains usable without a paired watch.
Contact
For support, contact Steven Orley via the Apple App Store support channel for SO:Fit.
Review Notes
No login, subscription, paid content or restricted feature is required. If Health permission appears, either choice should allow the app to continue.